Breathful2.0.2 - App Store

Breathful tracks the effectiveness of your meditation with data. Watch the numbers change as you develop your ability to focus and quantify your improvement over time.

Rather than endorse a particular method for practicing mindfulness meditation, Breathful acknowledges that there is a common theme amongst all techniques: Focus on being mindful of your breathing - Breathful.

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Mindfulness 101

The object of mindfulness is witnessing one’s own present experience without any attachment or reactivity... In other words, any thoughts that arise during mindfulness practice are acknowledged, and then allowed to pass. Directing one's attention to breathing helps maintain a present state of mind.
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So what is Breathful and how is it different from other meditation timer apps?

Breathful is a useful tool that allows users to engage in ten-minute “sessions” of mindfulness practice.

Actively monitor each session by attaching a number of “distractions” - when the session ends, it will be archived in the session log by date and time, along with the number of distractions encountered during the session.

When you see the average number of distractions dropping, you'll know your method of mindfulness is an effective one.
INSTRUCTIONS FOR USING BREATHFUL:

- A new session is started by tapping on the timer circle, which will then start a ten minute countdown.

- If at any point the user taps on the screen while the timer is running, then a "distraction" will be recorded.

*Note: It is up to the user to decide what constitutes a "distraction" and you may not want to record minor distractions lasting only a split-second... what constitutes a minor vs. major distraction is up to you.

Improve your focus with mindfulness training and let Breathful quantify your progress! If you've had your doubts about meditation in the past, here's your chance to gather your own statistics and come to your own conclusion.

Version History - UI responsive on all the iPhones.
- Add a Widget 2.0.2 02/14/2021 Welcome to Breathful 2.0! We've added a new layout and improved performance + made customizable reminder notifications available for free to all users. Recurring meditation reminders are a great way to break up your hectic workweek!

Breathful has been going strong since 2014, allowing users to quantify their ability to focus as they practice mindfulness. Mindfulness experts and enthusiasts from across the globe have made Breathful their #1 meditation app - find out why!

-Fixed local notification settings. 2.0.1 08/13/2017 Welcome to Breathful 2.0! We've added a new layout and improved performance + made customizable reminder notifications available for free to all users. Recurring meditation reminders are a great way to break up your hectic workweek!

Breathful has been going strong since 2014, allowing users to quantify their ability to focus as they practice mindfulness. Mindfulness experts and enthusiasts from across the globe have made Breathful their #1 meditation app - find out why! 2.0 07/18/2017 UI improvements. 1.3.2 07/12/2016 Small fix

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This update is huge! Give this version a try and push yourself to the limits of your mindfulness mastery.

Breathful tracks the effectiveness of your meditation with data. Watch the numbers change as you develop your ability to focus and quantify your improvement over time.

What's New?

- Apple Watch Compatibility
- Updated Layout (Optimized for All Screens)
- History Log (Bug Fix)
- Adjustable Timer (In-App Purchase Bug Fix)
- Reminder Notifications (In-App Purchase Bug Fix)
- Misc. User-Reported Bug Fixes 1.3.1 04/19/2016 This update is huge! Give this version a try and push yourself to the limits of your mindfulness mastery.

Breathful tracks the effectiveness of your meditation with data. Watch the numbers change as you develop your ability to focus and quantify your improvement over time.

What's New?

- Apple Watch Compatibility
- Updated Layout (Optimized for All Screens)
- History Log (Bug Fix)
- Adjustable Timer (In-App Purchase Bug Fix)
- Reminder Notifications (In-App Purchase Bug Fix)
- Misc. User-Reported Bug Fixes 1.3 04/12/2016 Layout has been updated and new features have been added – take a look around! Are you ready to commit to mindfulness training in 2015? Breathful now has reminder notifications with customizable messages and recurring alerts.
Got an idea for a new feature? Tap the feedback button from inside the app and let us know – we would love to hear from you.

Lastly, add a review to App Store if you haven't already and be sure to tell a friend!
Thank you for downloading Breathful - this is only our second update and we're glad to have you as a user.

Follow us on Instagram: @breathfulapp 1.2 01/22/2015 We fixed a few bugs and updated the layout a bit - take a look around, and if you haven't kept up with your mindfulness meditation... maybe it's time to give it another shot!

Got an idea for a new feature? Tap the feedback button from inside the app and let us know - we would love to hear from you.

Lastly, add a review to App Store if you haven't already!

Thank you for downloading Breathful - this is out first update and we're glad to have you as a user. 1.1 05/04/2014 1.0 02/13/2014